Back to: Music Therapy Wellbeing Pack (for adults)
Our clients come to music therapy for many reasons.
- Clients often need stronger connections to others, and the wider context in which they live, which we explore in our first unit, Rhythm of Life
- A strong sense of identity is important in emotional wellbeing and we explore how music helps us explore and share our preferences in the second unit: Personal Soundtrack
- Being expressive may be the most fundamental element of a successful music therapy session so in our third unit we focus on Finding Your Voice
- Exactly what we do in music therapy sessions depends on the needs of the client and can include:
- Using voices and instruments to play music
- Improvisation
- Mindful listening
- Writing songs
- Talking